Changes
by Cristina D’Alto How to Get Better at Handling Change I often feel that the one thing I have figured out is that I can’t stop change from happening. As much as one can try to stabilize life with routines and rules, the plot is driven by too many...
Read More
Embracing Recovery
by Cristina D’Alto How I embraced recovery The beginning of my anorexia recovery was hesitant. I ate more, but only just enough to classify as not restricting. I followed my meal plan, but never went a bite over. I told myself I would be beautiful and happy at any...
Read More